At the beginning of each workday, ask yourself the following seven questions:
- Did I shower or take a bath before coming to work?
- Am I sick with a fever, cold or diarrhea?
- Do I have any infected cuts or burns?
- Are my nails clean, trimmed and free from nail polish?
- Are my apron and clothing clean?
- Did I remove my jewelry?
- Am I wearing my hat, cap or hairnet?